'Are you ready to torch those trouble spots in my latest standing Abdominal and Triceps workout! Let’s get to business in this intense, low impact workout using weights to build the heat and your strength!    Build the fire with these hot moves:  ☄️Overhead dumbbell tricep extension ☄️ Ab twists ☄️Push to Press (should press) ☄️Wood Choppers    #HomeWorkout #AtHomeWorkout  ____________________________________  

Tags: no equipment , abs workout , arms workout , workout for women , beginners workout , weight loss workout , total body workout at home , standing abs workout , popsugar fitness , shoulder workout , tricep workout , at home upper body workout , gina b , up to the beat , upper body workout at home , dumbbell home workout , exercise for women over 50 , Upper Body Workout for Women , song workout , light weights workout , how to lose weight with exercise , Easy Beginner Workout At Home

SEE ALSO: booty workout , flexing , diy , भुजंगासन को करने से होते है ये 11 बेहतर� न फायदे , champion , Motywacja , Fitness Aerobics dance , coup , Men �s shorts , daddy yankee dura dance